Raja Dhiraja Yoga - Cresswell 9.45AM

Service Description

Raja Dhiraja means the ‘King of Kings’. It is the most comprehensive form of yoga. When we practice Raja Dhiraja yoga there’s a profound effect balancing and harmonising our endocrine system. Increase strength, flexibility and balance both physically and mentally. Raja Dhiraja yoga has a strong emphasis on meditation and its many benefits. It is a complete system of transformation and includes many practices to develop mind, body and soul. Whether you are new to yoga or a seasoned practitioner, this is a wonderful class to enhance your life.