Candlelight restorative Night
Nourish & nurture your Winter body at Stamfordham Village Hall
Service Description
As we draw close to the Winter Solstice why not join me for a candlelight night of deep restoration, a total reset of body, mind and soul. Let me guide you through a range of practices to allow you to simply switch off from the busyness of this time of year. Two and a half hours of pure blissfulness!! From a gentle perspective, rest, relax, rejuvenate, slow down and dive deep with a beautiful restorative practice. No striving only softening, melting into personal bliss bringing your body back to harmony and balance. Bring a sense of inner calm to soothe the central nervous system, releasing tension from the low back, hips and bringing a glowing warmth to your heart. Soften into the warmth as you let yourself be fully supported by props surrendering layers of deeply stored tension, combined with sound healing, mindful breathing practices and guided meditation.
Contact Details
dee-wilson@live.co.uk
Ingram Valley Village Hall Ingram, Alnwick, UK